Built for people who train hard but don't see the results they deserve
Start lifting heavier weights with better technique, and set new personal records in 90 days
(without injuring yourself in the process)
Featured on
Client Progress
The screenshots below are from my training app. You can expect to make progress similar to this once you join.
← swipe for more →
Does any of this sound familiar?
These are some of the more common problems that you might be experiencing right now...
Your Results Don't Match Your Effort
You're training hard and putting in the work, but you've hit a brick wall, your weights have stalled, and you don't know what to do.
You Don't Feel Confident With Your Technique
You've been training for a while and think your technique is okay, but when the weight gets heavy everything seems to fall apart. You don't know how to safely increase the weight without hurting yourself.
You Want Help, But Don't Know What To Trust
You might have worked with a coach before and been let down by their lack of commitment to you, or desire to actually help you. So it's difficult to believe this will be any different.
What you can expect when working with me
I've coached well over 200 people over the last 9 years. I understand what you need.
1
Noticeable Strength Improvements
Your numbers will go up in the gym and you'll set PBs. But more importantly, you'll notice how much stronger you are in everyday life — from picking up your kids to carrying all the shopping in one go. No second trips required.
2
Heavier Weights Will Feel Easier
We'll deep-dive into your technique every week, finding your weak links and building strategies to strengthen them to take your training to a new level.
3
No More Self-Doubt
You doubt yourself when you don't understand what's going on, why it's happening, or what to do about it. I help you understand this in a way that makes sense, so you know exactly what to do, how to do it, and why it matters.
4
Strength For Life
Everything you'll learn from me sticks with you for life. Even after completing coaching with me, you'll know how to audit your own technique, build your own programmes, and break past plateaus.
Real People, Real Results
← swipe for more →
Is this right for you?
Are we a good fit to work together?
This Is Ideal If...
✓You want to get noticeably stronger without maxing out every week and avoid injuring yourself
✓You want to master your own technique and find what works best for you
✓You want to learn and improve your training knowledge so you can make better choices
✓You want a plan built around exactly what you need to break your current limits
✓You want detailed technique feedback every week so you can constantly try to improve
This Is Not For You If...
✕You want to train like a bodybuilder and obsess over your body fat and biceps
✕You won't stick to your plan and do your own thing anyway
✕You can't send me videos of your technique for feedback
✕You want fast results and aren't arsed about learning and upskilling
How It Works
Want to work with me? This is the exact process:
1. Message Me
Click the "I'M READY" button. This opens a WhatsApp chat with me directly. Just say something like, "Hi, my name's X, I'm interested in working with you." I'll take it from there.
2. We'll Chat
I need to know where you're at right now. Your goal, what's in the way, what you've tried before, and anything else to understand your situation.
3. The Master Plan
We'll work out a realistic plan that's suitable for you to reach your goals. If it works for the both of us, we can talk coaching options and packages.
What's Included
These are the tools we use to get those results:
The Training Plan
A programme built entirely around your goal, experience and schedule, never a copy-and-paste template.
Technique Tutorials
Every exercise on the app has a built-in video tutorial where I explain the technique so you know exactly how it's done.
Video Technique Analysis
Upload your technique videos to my analysis app and get detailed feedback on what's going well, and what to work on.
Support When You Need It
Optional check-ins each Friday, plus me on WhatsApp whenever you're stuck. I'll reply within 24 hours.
Ongoing Education
Access to unlisted YouTube content — technique masterclasses, programming workshops, and more.
Nutrition Support
I leave the specifics to the specialists, but where you need help or support with nutrition, I'm here for it.
Will Has Trained With Me For 25 Months
He started as a complete beginner. Here's his experience.
Answers To Questions You May Have Before Joining
Do I need gym experience to start?
Preferably, but I tailor my coaching and your training to you. If you're brand new to lifting, we start with the very basics and build you up.
How many times per week will I need to train?
3 or 4x per week is ideal.
What if life gets busy and I miss sessions?
No problem, we adjust your calendar so it's more manageable.
How much does this cost?
£115 per month with daily WhatsApp support, £200 per month with daily support + weekly 45-minute coaching call. This is ideal if you want more support and accountability.
What happens on the weekly coaching call?
We go over your full week of training, lifestyle, nutrition, what went well, what needs improved, and we make an action plan for the next week.
What happens if I don't see the results I want?
If you've followed the plan and ticked all the boxes but still aren't making progress, I'll give you two options: work with me for free until you do, or I'll send you £60 back as a goodwill gesture.
The Scottish Strength Coach — Strength Mentorship